Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

08 January 2011

Sat 8 Jan 11 (AM)

40 Mile 2 hour AM ride 2 Chaney rd n back. Rode the newly tuned QR bike (it's sweet). Banana + gel pre. 4 Perpeteum solids during + gel at 20 mi mark. Good ride.
Sent via BB
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)