No Try, TRI
Swim Bike Run
TRI= Swim. Bike. Run.
10 January 2011
Mon 10 jan 11 (AM)
1 hour am Jacobs ladder foll by some s bike + stretch. Clif mojo pre + water.
Sent via BB
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment