2:02 hours 40.12 mile tri-bike ride to Chaney road and back. Rocked out the new Cannondale jersey. Legs are sore now. Should have done 1 hour instead of 2 inasmuch as I have that century ride this Saturday. Oh well guess we'll see about the wisdom of it then.
Sent via BB
Swim Bike Run
TRI= Swim. Bike. Run.
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