Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

04 September 2010

Sat 4 Sep 10 (PM)

3:50hrs/72.91mi tri-bike ride fm St Marys to Brunswick (36 mi) and back. Used new Profile Design dual holster water bottle holder (saddle mounted) and it is SWEET! Was able to maintain 20 MPH throughout. Glad to have 4 bottles. They were all needed/used! Got a 91.1 mi ride next Saturday. 190.8 pounds post.

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