Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

31 August 2010

Tues 31 Aug 10 (PM)

59.03 min/15.56 mi mtn bike ride (PM). Vanilla #hammer gel & #Propel kiwi strawberry. Good ride on base n the neighborhood. Legs felt goos throughout. Boned it pretty bad this AM but the PM session was better.
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