Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

22 March 2011

Tue 22 Mar 11 (PM)

35.53 mi 1:49 hour ride to Woodbine n back (cannondale tri bike). 19.5 mph/avg. Good ride. Clif pre + 2 waters + bar @ Woodbine. Felt strong throughout.
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