Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

04 December 2010

Sat 4 Dec 10 (AM)

55 Mile 3:20 min bike ride fm Amelia Island to Blount Island followed by 9.70 mile 90 min run. Bike was good run got challenging but not too bad. The wx was extraordinary!
Sent via BB

No comments:

Post a Comment