Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

07 October 2010

Thurs 7 Oct 10 (AM)

10 mile AM run on base (forgot to get the time, likely 1:35 hours). Wx cooler. Wore blue canary biking jacket n long sleeve under armour shirt/shorts. Calves tight post. Perpeteum throughout.
Sent via BB

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