Swim Bike Run

Swim Bike Run
TRI= Swim. Bike. Run.

16 November 2010

Tues 16 Nov 10 (AM)

9-10 mi (GPS got turned off) 1:30 hour AM run on base. Wx was really nice. Wore long sleeves but didn't need to. Legs were OK but area between shoulder blades got a stitch.
Sent via BB

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